Counselling & Hypnotherapy

As a pluralistic counsellor with an integrative approach I blend counselling, hypnosis, coaching, and mindset techniques tailored to your unique needs. There is no standard approach to therapy, so this enables us to explore your individual challenges from different angles to help you move forward.

What is Counselling & Hypnotherapy?

Counselling is a supportive process where Sian Anastasia holds and provides a safe confidential space so you can explore and manage your thoughts, feelings, and challenges.

Hypnotherapy is a powerful deeper state of relaxation where the subconscious mind becomes suggestible to positive change to alter your conscious mind and thoughts. Technically, if you want it to be, it can be life changing in a very positive way.

Who is suitable for therapy?

Therapy & hypnosis can help many people overcome life difficulties. It can help increase motivation, confidence, manage stress effectively and improve quality of life in general. In-fact, Hypnosis especially can be used to improve or enhance almost all areas of human activity from quitting smoking, to weight loss, to overcoming addiction, phobias, enhancing mental health, releasing habits and unwanted feelings and pain deeply rooted deep within you.

What happens during a session?

Sessions are 50 minutes and are specifically tailored to you. Its not just hypnosis but a blend of talking and integrative therapy that is designed for you.

Did you know day dreaming is a type of hypnotic trance? There is nothing to fear, you are completely safe and in full control of your mind, you will never be made to do, say or reveal anything against your will. Hypnotherapy is a partnership based on co-operation between therapist and client to achieve the changes you want. In general, therapy is effective in a few sessions, with most clients seeing solid change towards their goals between 1-4 sessions, depending on the issue(s).

Individual Therapy Session

£70.00

Therapy sessions are a duration of 50 minutes and are available over Zoom or in person.

Block bookings are available and will be discussed within the session.

Here is a list of what can be worked on with therapy (The list is endless!)

Any Fears and Phobias, low self worth, Anxiety, Depression, Disorders, Confidence, Motivation, Stress, Grief/ Bereavement, Pain Relief, Addictions, Habits, Sports Performance, Trauma, Trans/ LGBTQ. Anything that is standing in your way of you living the life you deserve.

Menopause Relief Programme

£395.00

Is this you?....

Several times in the night, drenched in sweat?
Does that internal volcano erupt during the day or night?
Do you feel the uncomfortable rivers of sweat running down your face and your neck?
How would it feel if you we’re able to take charge again and feel more like yourself?

Sian Anastasia is a trained practitioner in the Helen Breward, Menopause Relief Programme which has helped change and improve the lives of thousand of women worldwide who are suffering the symptoms and natural life changes of peri, menopausal and post menopausal. During this 4 week programme Sian Anastasis will help you to take charge of the choppy seas of emotion & change, step into your own true self & become empowered with knowledge, wisdom & confidence. You are not on your own.

Please contact me for more information on this empowering 4 week programme, delivered in person or over zoom.

Virtual Gastric Band Weight loss Programme

£395.00

The Virtual Gastric Band unlike fad diets, has a 95% success rate!

It's a 4 week effective & powerful programme which is delivered in person or over zoom and will help shift your mindset and habits regarding food and eating.

The Virtual Gastric Band Hypnotherapy programme focus's on mindset and psychological patterns to do with your food & eating habits. You will not be deprived of food or be in pain (like you would if you chose to have a gastric band in hospital).

Instead, it's a powerful hypnotic experience, tailored specifically for you as an individual. It resets your current eating habits, to enable you to make better, smaller choices, so you can begin to lose weight. The Virtual Gastric Band programme has been featured in many newspapers and magazines globally and has a fantastic and life changing 95% Success rate.

Terms & Conditions

Please read the below T&Cs

You must be at least 18 Years old to order any service from Sian Anastasia. All sessions are non-refundable and non-transferable. The Client is 100% responsible for their own actions taken based upon receiving any service provided by Sian Anastasia; you understand that there is no guarantee on the accuracy rate of a reading and that all predictive information should be used for as entertainment purposes only. The services and information shared on this web site and what are included in all Sian Anastasias Services are intended for informational and educational purposes only and are not intended to prevent, diagnose, treat, or cure disease nor replace. If you have a medical problem, it is your responsibility to consult licensed professionals such as a Medical Doctor, Psychologist, Licensed Therapist or Lawyer for any Medical or Legal advice. I hereby release Sian Anastasia from all liability arising out of any reliance upon the readings/information given at this time or any time in the future. I understand that by ordering any services from Sian Anastasia- I am agreeing to the terms and conditions on Sian-anastasia.com